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Sudden activity, quietly, maybe during mass (5)

Ross

I believe the answer is:

spasm

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But I can't explain it at all! Could you help me understand?

(Other definitions for spasm that I've seen before include "Muscle twitch" , "Convulsion or paroxysm" , "Tic, sudden contraction" , "Sudden muscular contraction" , "cramp" .)

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