Crossword Genius

Exercise is able to provide nourishment (5)

Ross

I believe the answer is:

pecan

I'm a little stuck... Click here to teach me more about this clue!

'nourishment' is the definition.
The definition and answer can be both things that one consumes for nourishment as well as being singular nouns.
Maybe there's a link between them I don't understand?

'exercise is able to' is the wordplay.
'exercise' becomes 'pe' (Physical Education).
'is able to' becomes 'can' (if you can do something you are able to do it).
'pe'+'can'='PECAN'

'provide' is the link.

Can you help me to learn more?

(Other definitions for pecan that I've seen before include "US nut tree" , "Something like a walnut" , "Pinkish-brown nut used in American pie" , "Smooth pinkish-brown nut, nice in pie" , "Edible nut like a smooth walnut" .)

I've seen this clue in The Mirror and The Daily Express.
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