Crossword Genius

It's useful when bending the elbow (6)

Ross

I believe the answer is:

biceps

I'm a little stuck... Click here to teach me more about this clue!

'elbow' is the definition.
(thesaurus)

I don't understand how the remainder of the clue works.

Can you help me to learn more?

(Other definitions for biceps that I've seen before include "Muscle that flexes the forearm" , "Arm muscles" , "Weightlifters use them" , "Arm workers" , "Elbow-bending muscle" .)

I've seen this clue in the Evening Standard.
Want a hint initially instead of a full solution? Install my app