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Poor chap sounds about to be sick (6)

Ross

I believe the answer is:

wretch

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'poor chap' is the definition.
The definition and answer can be both people as well as being singular nouns.
Perhaps they are linked in a way I don't understand?

'sounds about to be sick' is the wordplay.
'sounds about' becomes 'w' (I can't explain this - if you can you should give a lot more credence to this answer).
'to be sick' becomes 'retch' (synonyms).
'w'+'retch'='WRETCH'

Can you help me to learn more?

(Other definitions for wretch that I've seen before include "Good-for-nothing" , "Someone you feel sorry for" , "Contemptible person" , "Scoundrel" , "Unfortunate chap" .)

I've seen this clue in The Globe and Mail.
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