Throw out, so to speak (4)
I believe the answer is:
toss
'throw out so to speak' is the definition.
(I've seen this in another clue)
This is all the clue.
(Other definitions for toss that I've seen before include "Throw (coin) so as to choose" , "Ship's movement" , "What to do with a pancake and a caber" , "not given by one who doesn't care" , "Flip in the air, sald or coin" .)