Ungracefully fleshy: admit being out of shape (3-8)

I believe the answer is:

ham-fistedly

'ungracefully' is the definition.
(ham-fisted means ungraceful or clumsy)

'fleshy admit being out of shape' is the wordplay.
'being out of shape' is an anagram indicator.
'fleshy'+'admit'='fleshyadmit'
'fleshyadmit' anagrammed gives 'HAM-FISTEDLY'.

I've seen this clue in The Guardian.

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